6 Week Health and Weight
Loss Challenge
You can lose weight and live a healthy lifestyle while still eating the foods you enjoy.
R3 6 Week Challenge
LEARN ALL ABOUT R3 HERE
R3 Weight Loss Program is an easy-to-follow lifestyle that allows you to eat foods you already enjoy without counting calories, grams, or ounces or keeping a journal. This plan has 3 steps: Reset, Reintroduce, and Real Life. With this plan, you will be able to eat according to your hunger level and learn how to incorporate Melaleuca products that will increase your energy, support weight loss, and ensure you maintain total wellness for life! R3 teaches you how to transition your body out of fat-storing mode and into fat-burning mode.
Me , Elesha lost 13 lbs within my first 6 weeks of doing R3
Sue R: Before 287 lbs After 193 lbs
R3 : Reset. Reintroduce. Real Life
Phase 1: Reset
In this phase you’ll learn how to balance your body’s blood sugar while discovering which foods are most beneficial for you. You’ll change your hunger patterns, eliminate unhealthy food addictions, and lose weight and inches by following the Yes & No Lists of foods.
Phase 2: Reintroduce
You’ll learn how to properly balance carbs, proteins, and fats, maintain better hunger patterns, learn how to reintroduce foods from the No List in moderation, and continue to lose weight and inches
Phase 3: Real Life
In this phase, you’ll learn how to enjoy all your favorite foods while still losing weight in real-life situations, such as holidays, vacations, and parties, so that you never feel deprived!
Madison L : 32 lbs lost and over 10 inches
Shirley R: lost 27 lbs
Embark on a transformative journey with our R3 Health and Weight Loss Challenge—a path designed to renew, revive, and restore your wellness journey. As you navigate through this challenge, you'll be supported by a selection of premium health and wellness products that cater specifically to your unique goals.
Dive deep into a program that's more than just about losing weight; it's about sculpting a lifestyle that harmonizes body, mind, and spirit. Our carefully curated challenge is your gateway to a more vibrant, healthier you, featuring products that are at the forefront of nutritional science and wellness innovation.
By visiting a special section on our website, you can explore in-depth information about the R3 Challenge, understand its profound benefits, and witness inspiring transformations through before and after pictures of individuals who have already embarked on this life-changing journey.
If you're ready to be one of the 4-6 new faces to join our growing community this season, your next step is just a click away. Let these stories of transformation inspire you to take that leap. By filling out our form, you're not just signing up for a challenge; you're stepping into a community that cheers for your success and supports you every step of the way.
Your journey to renew, and restore your life starts here. Click Sign Me Up, to learn more and join us in making wellness a way of life. Let's turn your health aspirations into achievements.
Welcome to our transformative health journey! So happy that you’re here!
I'm Elesha, your dedicated fitness professional, guiding you through this exciting challenge. With over 20 years of experience in the fitness industry, I specialize in mobility and stability for this challenge—key elements to building a strong, resilient body and enhancing your overall wellness.
Every week, I'll be leading LIVE sessions focusing on these crucial areas, designed to improve your flexibility, balance, and strength. All low impact.
But that's not all. As part of this challenge, you'll gain access to an extensive library of workouts, crafted by myself and a team of expert fitness professionals.
Whether you're drawn to the graceful movements of Pilates, the rhythm of dance, the challenge of weight training, or the gentleness of low-impact exercises, we've got you covered. Each workout comes with modifications to ensure that no matter your fitness level, you'll find a fit that's right for you.
Join us, and let's embark on a journey towards a healthier, more vibrant you. Together, we'll explore the power of movement and unlock the potential of our bodies. Ready to get moving?
In addition to physical fitness, the challenge also addresses nutritional aspects by introducing high-quality health and wellness products. These products are carefully selected to support the challenge's objectives, aiding in detoxification, nutrition, and physical restoration.
The R3 Challenge is not just about temporary changes; it's about embarking on a lifelong journey of health and wellness, empowering participants to make lasting improvements to their health, fitness, and overall quality of life.
Donna H: lost over 47 lbs
Steve M : lost 32 lbs
I'm thrilled at the prospect of having you join us for this transformative challenge! Your decision to embark on this journey marks the beginning of an exciting adventure towards achieving your health and fitness goals. I'm here to guide, support, and motivate you every step of the way.
Throughout this challenge, you'll not only discover the power within you to make lasting changes but also learn how to embrace a lifestyle that nurtures both your body and mind. My goal is to provide you with the tools, knowledge, and encouragement you need to succeed and to see you thrive in ways you might not have imagined possible.
Together, we'll navigate this path of resetting, and restorating your overall health and lifestyle. I can't wait to witness your transformation and celebrate every milestone you achieve. Your journey towards a healthier, happier you starts now, and I'm so excited to be a part of it.
Let's make this experience unforgettable. Welcome aboard!